Tag Archives: Blueberries

Buckwheat in the Morning

Buckwheat in the Morning

Buckwheat in the Morning

Buckwheat porridge is easy to make. Rinse 1 cup of buckwheat in colander. Add to 1 3/4 cup water, stir and bring to a boil, turn heat down and cover.  Done in 10 to 15 minutes. Makes 3 cups.

Add ground flax-seed, bananas, orange peel, berries and Brazil nuts, walnuts or almonds, a splash of almond milk and a dusting of cinnamon or nutmeg.  Enjoy!